Eggs in a Frame is such an amazing fun and simple dish to make! It gives such a lovely presentation for your breakfast plates! I was taught how to make this dish from a good friend of mine, Lucy! And my sons even as teenagers request this meal!
I want to also give a disclaimer... I am no longer the biggest egg eater. Eggs have good attributes but they also have some bad ones. So always take precautions in the amount of eggs that you eat. Always have fruit and veggies.
Let's get started...
4 Eggs
4 sliced of bread
Oil spread
Pinch of salt and pepper
A glass cup and anything with a circular shape.
Fry pan
(Serves 2 adults or 4 children.)
First take your bread and cut out a whole in the middle of your bread. You can
simply use your hand to cut out a hole or you can use a object that is a perfect circle
for a more precise circle.
Place your fry pan on the stove @medium heat. Add your oil spread and make sure
the pan is coated. Once the oil spread is completed melted add your bread to the pan.
Then crack your egg in the center where you created your hole. Turn your heat down.
Then allow this to cook for about 5 minutes on each side or when you lift with a spatula it isn't sticking.
Repeat this for each slice of bread and add your favorite fruits. Kids love this meal especially. :-)
Till the next know that...
The sexy part about being healthy is not the way that you look but the discipline that it takes to get there!
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